by Simone | Jul 2, 2026 | Uncategorized
These chicken and feta skewers are a high-protein grilling idea with plenty of flavor. Juicy chicken, savory feta, and fresh vegetables make them a special alternative to classic grilled skewers. Ingredients: 350 g chicken breast 150 g feta 1 zucchini 1 red bell...
by Simone | Jul 2, 2026 | Uncategorized
This summer bowl with salmon, vegetables, and creamy skyr dip is fresh, filling, and especially high in protein. It is perfect for warm days when you want something light that still keeps you full for a long time. Ingredients: 2 salmon fillets 150 g skyr 1 tsp lemon...
by Simone | Jul 2, 2026 | Uncategorized
This Strawberry Cheesecake in a Glass is a quick high-protein dessert made with skyr, quark, and fresh strawberries. Creamy, fruity, and filling — perfect as a sweet treat between meals, dessert, or meal-prep snack. Ingredients: 250 g skyr 150 g low-fat quark 150 g...